Stress burnout is a process that usually occurs sequentially; it progresses through stages, thus giving you the opportunity to recognize symptoms and take the necessary steps to prevent it.
If you see yourself in stage 1 – it is time to get help –
your stress level is beyond your control.
All enrolled LCCC students are eligible for FREE counseling services, if they so desire, regardless of age, ethnicity, gender, handicap, race, religion, sexual orientation or progress toward academic degree. LCCC is a safe zone for all students seeking services.
Information was excerpted from the following: