| Physical | Emotional | Spiritual | Mental | Relational/Social |
|---|---|---|---|---|
| appetite changes | anxiety | emptiness | forgetfulness | isolation |
| headaches | frustration | loss of meaning | dull senses | intolerance |
| tension | the "blues" | doubt | low productivity | resentment |
| fatigue/insomnia | mood swings | lack of forgiveness | negative attitude | loneliness |
| weight change | bad temper | martyrdom | confusion | lashing out |
| colds | nightmares | desire for magic | lethargy | hiding |
| muscle aches | crying spells | loss of direction | whirling mind | clamming up |
| digestive upsets | irritability | cynicism | no new ideas | lowered sex drive |
| pounding heart | "no one cares" | apathy | boredom | nagging |
| accident prone | depression | need to "prove" self | spacing out | distrust |
| teeth grinding | nervous laughter | feeling unloved | negative self-talk | lack of intimacy |
| rash | worry | unworthy | poor concentration | using people |
| foot tapping | discouragement | guilt | seeing friends less | |
| finger drumming | little joy | |||
| increased alcohol/drug/tobacco use | ||||